Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bernard Weinstein
Team: Weinstein Home Gym (Thornhill, ON, Canada)
Date: Thursday, December 12, 2013
Time: 14:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.2 Avg / 19.0 Max
Power (Watts): 69 Avg / 227 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:12