Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 12, 2013
Time: 36:58
Distance: 9.00 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 14.6 Avg / 29.0 Max
Power (Watts): 158 Avg / 473 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 106 Avg / 144 Max

Laps

7.87 mi in 32:20
1.13 mi in 4:38