Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 12, 2013
Time: 21:53
Distance: 7.00 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 19.2 Avg / 30.9 Max
Power (Watts): 226 Avg / 583 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 121 Avg / 168 Max

Laps

5.43 mi in 15:26
1.57 mi in 6:27