Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Mosley
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, December 12, 2013
Time: 28:04
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 134 Avg / 465 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 155 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.