Ironhorse Rush 6.00 mi

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Lap Details

Rider: L Armstronger
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, December 12, 2013
Time: 22:27
Distance: 6.01 Miles
Completed:
Calories: 253
Speed (MPH): 16.0 Avg / 30.6 Max
Power (Watts): 164 Avg / 370 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 122 Avg / 201 Max

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Ghost

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