Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shirley Brown
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Friday, December 13, 2013
Time: 22:43
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 10.6 Avg / 16.9 Max
Power (Watts): 67 Avg / 157 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 136 Avg / 153 Max

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