Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Coach Luke
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Friday, December 13, 2013
Time: 17:10
Distance: 5.02 Miles
Completed: 72%
Calories: 220
Speed (MPH): 17.5 Avg / 30.0 Max
Power (Watts): 189 Avg / 591 Max
Cadence (RPM): 69 Avg / 130 Max
Heartrate (BPM): 153 Avg / 174 Max

Ghost

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