Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: debra longo
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, December 13, 2013
Time: 13:53
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 122 Avg / 194 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 117 Avg / 133 Max

Ghost

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