Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ann Slowrider
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Friday, December 13, 2013
Time: 25:13
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 180 Avg / 422 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 119 Avg / 136 Max

Ghost

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