Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joy leinoff
Team: North Club (State College, PA)
Date: Saturday, December 14, 2013
Time: 28:28
Distance: 7.38 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.6 Avg / 23.7 Max
Power (Watts): 153 Avg / 341 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

6.98 mi in 25:09
0.40 mi in 3:19

Personal Best

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