Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Bob Arrowsmith
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, December 14, 2013
Time: 1:29:39
Distance: 18.3 Miles
Completed:
Calories: 723
Speed (MPH): 12.2 Avg / 30.3 Max
Power (Watts): 110 Avg / 488 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 124 Avg / 219 Max

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