Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, December 14, 2013
Time: 4:24
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.0 Avg / 24.2 Max
Power (Watts): 238 Avg / 405 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.