Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom DeMarks
Team: Retro Fitness - Flemington (Flemington, NJ)
Date: Saturday, December 14, 2013
Time: 16:34
Distance: 5.43 Miles
Completed:
Calories: 283
Speed (MPH): 19.3 Avg / 32.9 Max
Power (Watts): 260 Avg / 618 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 135 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.