Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: gregory carey
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Saturday, December 14, 2013
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 14.8 Avg / 27.6 Max
Power (Watts): 139 Avg / 308 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 186 Avg / 200 Max

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