Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: Russell Ach (Alamosa, CO)
Date: Saturday, December 14, 2013
Time: 30:06
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 14.5 Avg / 26.7 Max
Power (Watts): 146 Avg / 340 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 133 Avg / 147 Max

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