Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kegan Philbrick
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, December 14, 2013
Time: 25:38
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 160 Avg / 340 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.