Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: kenny 'd
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 14, 2013
Time: 39:28
Distance: 7.98 Miles
Laps: 5.3
Calories: 304
Speed (MPH): 12.1 Avg / 17.1 Max
Power (Watts): 104 Avg / 291 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.50 mi in 6:47
1.50 mi in 6:45
1.50 mi in 6:39
1.50 mi in 7:31
1.50 mi in 8:11
0.48 mi in 3:35