Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: CJ Hester
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Sunday, December 15, 2013
Time: 32:31
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 12.8 Avg / 19.7 Max
Power (Watts): 123 Avg / 235 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 176 Avg / 194 Max

Ghost

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