Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: F VALENTINO
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Sunday, December 15, 2013
Time: 30:11
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.6 Avg / 30.5 Max
Power (Watts): 182 Avg / 415 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 123 Avg / 154 Max

Ghost

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