Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Boughter
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Sunday, December 15, 2013
Time: 25:06
Distance: 7.24 Miles
Laps: 1.0
Calories: 321
Speed (MPH): 17.3 Avg / 24.7 Max
Power (Watts): 189 Avg / 380 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 134 Avg / 237 Max

Laps

6.98 mi in 23:50
0.26 mi in 1:16