Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: david young
Team: Denver Athletic Club (Denver, CO)
Date: Sunday, December 15, 2013
Time: 24:20
Distance: 8.22 Miles
Laps: 1.0
Calories: 488
Speed (MPH): 20.3 Avg / 29.8 Max
Power (Watts): 309 Avg / 629 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 102 Avg / 158 Max

Laps

7.87 mi in 22:29
0.35 mi in 1:51