Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: david young
Team: Denver Athletic Club (Denver, CO)
Date: Sunday, December 15, 2013
Time: 22:28
Distance: 7.64 Miles
Laps: 1.1
Calories: 435
Speed (MPH): 20.4 Avg / 29.2 Max
Power (Watts): 298 Avg / 619 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 136 Avg / 221 Max

Laps

6.98 mi in 18:54
0.66 mi in 3:34

Personal Best

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