Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Witherspoon
Team: Laul Fitness (Califon, NJ)
Date: Sunday, December 15, 2013
Time: 1:05:41
Distance: 18.3 Miles
Completed:
Calories: 902
Speed (MPH): 16.5 Avg / 30.3 Max
Power (Watts): 204 Avg / 543 Max
Cadence (RPM): 79 Avg / 123 Max
Heartrate (BPM): 143 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.