Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Leonard
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Monday, December 16, 2013
Time: 21:21
Distance: 6.98 Miles
Completed:
Calories: 366
Speed (MPH): 19.6 Avg / 26.4 Max
Power (Watts): 261 Avg / 515 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 134 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.