Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Bates
Team: ATW Gym (Stuart, FL)
Date: Monday, December 16, 2013
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 18.1 Avg / 23.7 Max
Power (Watts): 221 Avg / 540 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 180 Avg / 202 Max

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