Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 16, 2013
Time: 46:56
Distance: 10.37 Miles
Laps: 1.3
Calories: 415
Speed (MPH): 13.3 Avg / 24.3 Max
Power (Watts): 123 Avg / 450 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 103 Avg / 171 Max

Laps

7.87 mi in 36:31
2.50 mi in 10:25