Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Sugarman
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Monday, December 16, 2013
Time: 14:01
Distance: 4.32 Miles
Laps: 2.9
Calories: 197
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 211 Avg / 517 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

1.50 mi in 5:04
1.50 mi in 4:22
1.32 mi in 4:35