| Rider: | Richard Gaines |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Monday, December 16, 2013 |
| Time: | 32:03 |
| Distance: | 5.39 Miles |
| Laps: | 5.4 |
| Calories: | 231 |
| Speed (MPH): | 10.1 Avg / 13.5 Max |
| Power (Watts): | 96 Avg / 130 Max |
| Cadence (RPM): | 89 Avg / 99 Max |
| Heartrate (BPM): | 111 Avg / 120 Max |
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