Rider: | Bob Silvestro |
Team: | GoodLife Fitness - Talbot Village (London, ON, Canada) |
Date: | Monday, December 16, 2013 |
Time: | 31:55 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 362 |
Speed (MPH): | 14.8 Avg / 27.8 Max |
Power (Watts): | 165 Avg / 347 Max |
Cadence (RPM): | 56 Avg / 80 Max |
Heartrate (BPM): | 134 Avg / 150 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.