Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Neil Kesselman
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, December 16, 2013
Time: 5:13
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.0 Avg / 20.0 Max
Power (Watts): 157 Avg / 316 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 126 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.