Redwood Dash 1.50 mi

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Lap Details

Rider: Josh Welz
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, December 16, 2013
Time: 4:21
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 20.5 Avg / 24.0 Max
Power (Watts): 238 Avg / 395 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 180 Avg / 183 Max

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