Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Conte
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, December 16, 2013
Time: 16:42
Distance: 5.43 Miles
Completed:
Calories: 267
Speed (MPH): 19.1 Avg / 27.7 Max
Power (Watts): 243 Avg / 408 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 154 Avg / 180 Max

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