Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, December 16, 2013
Time: 32:56
Distance: 8.97 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 16.3 Avg / 24.6 Max
Power (Watts): 177 Avg / 424 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 28:21
0.59 mi in 4:35