Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, December 16, 2013
Time: 26:01
Distance: 7.24 Miles
Laps: 1.0
Calories: 324
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 184 Avg / 539 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 23:08
0.26 mi in 2:53