Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Darrell Negley
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Monday, December 16, 2013
Time: 28:36
Distance: 8.38 Miles
Completed:
Calories: 396
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 206 Avg / 507 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 158 Avg / 173 Max

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