Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 16, 2013
Time: 23:13
Distance: 6.09 Miles
Laps: 1.2
Calories: 237
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 147 Avg / 255 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

5.00 mi in 18:24
1.09 mi in 4:49