Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Keith Woods
Team: Vestavia Country Club (Birmingham, AL)
Date: Monday, December 16, 2013
Time: 26:36
Distance: 7.87 Miles
Completed:
Calories: 429
Speed (MPH): 17.8 Avg / 27.9 Max
Power (Watts): 245 Avg / 585 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 147 Avg / 161 Max

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