Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lance Massie
Team: Anytime Fitness - Cottage Grove (Cottage Grove, WI)
Date: Monday, December 16, 2013
Time: 12:30
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.8 Avg / 29.8 Max
Power (Watts): 225 Avg / 499 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 167 Avg / 180 Max

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