| Rider: | Dale Shields |
| Team: | Lucky's Gym (Yorktown, VA) |
| Date: | Tuesday, December 17, 2013 |
| Time: | 22:38 |
| Distance: | 4.49 Miles |
| Completed: | 65% |
| Calories: | 158 |
| Speed (MPH): | 12.0 Avg / 22.0 Max |
| Power (Watts): | 92 Avg / 228 Max |
| Cadence (RPM): | 68 Avg / 105 Max |
| Heartrate (BPM): | 145 Avg / 157 Max |
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