Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 17, 2013
Time: 28:53
Distance: 7.27 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 15.1 Avg / 25.0 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 151 Avg / 238 Max

Laps

6.98 mi in 26:13
0.29 mi in 2:40