Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Tuesday, December 17, 2013
Time: 9:19
Distance: 2.91 Miles
Completed:
Calories: 143
Speed (MPH): 18.7 Avg / 23.0 Max
Power (Watts): 231 Avg / 360 Max
Cadence (RPM): 99 Avg / 114 Max
Heartrate (BPM): 164 Avg / 176 Max

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