City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Ellis
Team: YMCA - Greater Susquehanna Valley - Milton (Milton, PA)
Date: Tuesday, December 17, 2013
Time: 24:35
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.5 Avg / 33.3 Max
Power (Watts): 130 Avg / 395 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 97 Avg / 127 Max

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