Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, December 17, 2013
Time: 30:07
Distance: 10.29 Miles
Laps: 2.1
Calories: 486
Speed (MPH): 20.5 Avg / 28.0 Max
Power (Watts): 244 Avg / 495 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:14
5.00 mi in 14:55
0.29 mi in 0:58