Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 17, 2013
Time: 31:02
Distance: 8.89 Miles
Laps: 8.9
Calories: 362
Speed (MPH): 17.2 Avg / 20.9 Max
Power (Watts): 170 Avg / 270 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 53 Avg / 158 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:18
0.89 mi in 3:53