Rider: | Richard Lyons |
Team: | The Gap Health & Racquet Club (The Gap, Australia) |
Date: | Wednesday, December 18, 2013 |
Time: | 27:50 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 295 |
Speed (MPH): | 15.6 Avg / 29.4 Max |
Power (Watts): | 152 Avg / 352 Max |
Cadence (RPM): | 90 Avg / 111 Max |
Heartrate (BPM): | 149 Avg / 189 Max |
Personal Best
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