Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: steve baer
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Wednesday, December 18, 2013
Time: 18:30
Distance: 4.26 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 128 Avg / 332 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

4.01 mi in 15:50
0.25 mi in 2:40