Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Dernbach
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Wednesday, December 18, 2013
Time: 24:55
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 17.4 Avg / 31.5 Max
Power (Watts): 214 Avg / 526 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 135 Avg / 188 Max

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