Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2013
Time: 41:15
Distance: 7.87 Miles
Completed:
Calories: 322
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 106 Avg / 335 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 96 Avg / 117 Max

Ghost

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