Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Shearing
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2013
Time: 22:50
Distance: 7.29 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 19.2 Avg / 26.3 Max
Power (Watts): 236 Avg / 568 Max
Cadence (RPM): 77 Avg / 118 Max
Heartrate (BPM): 159 Avg / 207 Max

Laps

6.98 mi in 20:04
0.31 mi in 2:46

Personal Best

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