City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joshua Johnson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, December 19, 2013
Time: 16:12
Distance: 5.01 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 18.6 Avg / 32.4 Max
Power (Watts): 262 Avg / 557 Max
Cadence (RPM): 71 Avg / 124 Max
Heartrate (BPM): 166 Avg / 191 Max

Laps

4.53 mi in 14:37
0.48 mi in 1:35